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In this workshop, participants will learn how to handle difficult emotions, what to do when they feel disappointed, and how to use self-acceptance to handle disappointment. Participants will practice their skills and will be provided with resources to continue practicing their skills at home after the session.
In this workshop, participants will learn how to handle difficult emotions, what to do when they feel disappointed, and how to use self-acceptance to handle disappointment. Participants will practice their skills and will be provided with resources to continue practicing their skills at home after the session.