Athletes want to perform their best at every competition. You can do this by being fit. Fit 5 is a plan for physical activity, nutrition, and hydration. It can improve your health and wellness and make you the best athlete you can be.
Start Your Own Fit 5 Challenge
Challenge your friends, family, and teammates to take on the Fit 5 Challenge and utilize the resources below!
Please contact Fitness and Wellness Manager, Jena Twete for any additional information!