If our plunge dates or locations don't work for you, that's okay! Sign up for the Virtual Polar Plunge and choose how you plunge from the comfort of your home or office. You can complete your Virtual Polar Plunge whenever and however you like! Creativity is key.

The rules are simple: Stay home, get cold, be safe and don’t forget to snap a selfie or record a video!

Here are some ideas to get you started:

– Toss a bucket of ice water on yourself while doing your favorite TikTok dance
– Take a chilly dip into a bathtub full of ice
– Take a kiddie pool plunge in your backyard
– Visit a local cryo-chamber for a real deep, therapeutic plunge
– Make snow angels in swimsuits
– Have a balloon fight outside in the snow

*SPECIAL INCENTIVE FOR VIRTUAL PLUNGERS ONLY*

The top three virtual plunge fundraisers will have their plunge photo or video highlighted on Denver7 news at the end of Polar Plunge season (late April-early May)! Thank you to our friends at Denver7 for this amazing incentive! Virtual Plungers brrrrrrring it on!

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